Our Classes

(3 to 6 years old) 

(7 to 12 years old)

Kids will practice coordination, concentration, and social skills by playing, relaxing, and having fun.  

(12 to 24 months) to build a connection between caregiver and baby/toddler while getting more physical activity and a time to relax while having fun.  

Each class will be broadcast through ZOOM app. Just make sure to register in advance on the website.  

Our after-school program offers movement and mindfulness after a busy day at school! We combine yoga poses with playful songs, stories, and mindful activities. 

Through a safe and fun environment, kids can learn self-regulation skills, improve concentration, develop empathy, and gain strength and balance, among other benefits. 

All of our classes are held at school locations so children can attend the class right after dismissal time at their school. 

Classes will occur weekly, each lasting 30 minutes. 

Every class includes yoga mats and all necessary materials.